A crystal sound bath harnesses the reverberating sounds and vibrations of crystal bowls of all shapes and sizes that lull you into a peaceful and mindful state of being by twirling a crystal baton around the sides of a bowl.
The sounds are like whispers to start off with in order to ease into the session, but soon, playing bigger bowls starts a complete immersion into waves of echoing sounds that begin to wash away negative, stressful thoughts and feelings.
One can feel a new sense of clarity, like a weight had been lifted from your shoulders, but everyone will feel different, there’s no wrong or right.
One might feel a little spaced out the next day which is simply your bad energies cleansing themselves. Avoiding alcohol after our session is suggested as in any energy work and increase consuming plenty of water.
“If we accept that sound is vibration, and we know that vibration touches every part of our physical being, the way we understand sound is heard not only through our ears but through every cell in our bodies. So, if one part of the body isn’t working optimally or feeling good, it would mean the vibration is out of tune. When a body is healthy, every cell, every organ, is creating a harmonious resonance with the entire being.
We are sound, we are resonance, we are energy. We can heal ourselves through sound, through pure tones. We can release old patterns, beliefs, physical pains, disease and depression – all forms of ailments through re-balancing our inner resonance, which ultimately effects and directs our physical being.